Showing posts with label Seasonal. Show all posts
Showing posts with label Seasonal. Show all posts

Monday, 28 September 2009

Recipe - Blackberry Fool

It's been very difficult to choose a recipe of the month for September. There is so much in season and I found it hard to choose between two of my favorites, blackberries and mushrooms. In the end I plumped for blackberries as there seems to be a never-ending supply of them at the moment. After much experimenting I came up with two mouthwatering desserts, both different and both deserving of the September slot. The solution was to give one to Organic Yum-Yum and one to the recipe of the month. So for blog readers here's my Blackberry Fool.

If you would like the second recipe 'Blackberry Cranachan' sign up to our mailing list on the right hand side of this page.

Ingredients
  • 300g Blackberries
  • 75g Sugar
  • 125ml Cream
  • 50g Marscapone

Method
  • Reserve a handful of berries for the garnish and puree the rest with the sugar in a blender until smooth.
  • Push the mixture through a sieve to remove all the seeds
  • Whip the cream until it forms soft peaks, take care not to over-whip.
  • Soften the Marscapone and whip into the cream, again take care not to over-whip, if you find the mixture is too thick add some extra cream.
  • Stir in the blackberry puree mixture, reserving approximately a third of it for garnish.
  • Place a few blackberries in the base of 4 wine glasses, layer in the cream mixture keeping a little back for decoration.
  • Top with the left over puree.
  • Place a dollop of the cream mixture to the top of the puree and top with the rest of the blackberries.
  • Refrigerate for at least two hours.

Thursday, 31 July 2008

Travels in New York Part 2: The Union Square Green Market






Stepping out of Union Square subway station and finding your self in the middle of the Green Market is like stepping into a little piece of paradise. I have visited many farmers markets but never one quite like this one. It's scale alone like almost everything in America is huge. Imagine every farmers market that you have ever been to in Ireland stuck together and you will get some idea of the size . The choice of stalls was huge, it made me wonder how you could possibly choose which stall to buy from but it soon became apparent that most stalls had a speciality. Some were organic, some had mountains of radishes the size of my fist , some were specialists in garlic, salad leaves, milk, cherries etc. I even found stalls that offered free range eggs which I had been lead to believe were almost impossible to source in the US. In fact the variety of produce was so amazing I started to wonder how the 'Wholefoods Market' on Union square was able to survive. With this amount of locally produced and seasonal produce available why would you want to shop in a supermarket?

There were information stalls scattered around which offered recipes for seasonal produce, and all important maps. One information stall was even cooking up seasonal treats. There were also blackboards and stalls displaying lists of seasonal produce.

Sadly it was my last day in New York so although I walked through the stalls agape and thoroughly excited about what was offer I was unable to purchase anything. I was sad that it would be some time before I would return to New York and be able to shop here.

The Green Market on Union Square is open on Monday's Wednesday's Friday's and Saturdays between 8am and 6pm. I was there on a Saturday. For more information on the other locations of Green Markets in New York look here

Thursday, 26 June 2008

Recipe - Strawberry Smoothie Lollipops

It's almost the end of June so this is my penultimate post in celebration of the Strawberry for 2008.

I have started almost every day this month with a Strawberry smoothie and on the Sunny evenings I have been treating myself to these ice pops. Lets hope that the sun shows it's face again soon so that I can continue to enjoy this summer treat.

Ingredients
7 large strawberries
250ml freshly squeezed orange juice
1 banana
2tbsp Water
1tbsp sugar

Stir the sugar into the water and heat in the microwave for 2-3 minutes to create a syrup, this helps the ice pop to retain it's flavor when sucked.

Place all of the ingredients, including the syrup into a blender and blitz until smooth.

Pour the liquid into ice pop moulds and freeze for 8 hours.

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Thursday, 5 June 2008

Recipe - Chocolate Dipped Strawberries

The first time that I encountered chocolate dipped strawberries was in New York about 5 years ago. NYC might be called 'The Big Apple' but having seen the size of the strawberries there I think it should be renamed!

It was the winter there at the time so I'm guessing that the giant berries that I gazed at through the window of chocolate shops were neither seasonal or organic. In spite of this my passion for chocolate strawberries was sealed. This recipe is so simple I'm sure you could have come up with it yourself. Last week at the Irish Business Women conference I had some that were double dipped in both white and dark chocolate. If I get a chance I will give these a go at the weekend and update this post with the results.

Ingredients
100g Good quality organic chocolate (dark or milk)
1 punnet Strawberries

Chop the chocolate into chunks, place into a pyrex bowl that is just the right size to sit over a pan of boiling water without making contact with the water.

Melt the chocolate over the water.

Taking the strawberries one at a time by the stalk dip three quarters of the way in chocolate. 

Place on a plate to cool.

Thursday, 29 May 2008

In Celebration of the Strawberry.


My birthday falls right at the beginning of strawberry season. I have very fond memories of the first punnets arriving, my Granny and Mum carefully preparing them and then stuffing myself silly with them for the whole day. Strawberries meant Summer to me and the fact that they coincided with my birthday made them even more special.

We also used to go strawberry picking quite regularly at one of the many pick your own farms close to our home. I always ate more than I picked but we would still return home laden with fruit.

Because of all the fond memories that strawberries bring, and because, to this day they are still one of my favorite foods, I am going to dedicate this blog for the month of June to the celebration of the strawberry.

So watch this space for recipes, product reviews and anything else interesting that I can find about my favorite berry.


Thursday, 17 April 2008

Organic & Local Shopping at Naas Farmers Market


Castleruddery Organic Farm (above)

Andrea's Tasty Treats (above)

The view from the Feelgood Organic Hampers stall (above)

The best place to find seasonal, local and organic food is your local farmers market. There are so many dotted around the country now that it is almost impossible not to have one close to where you live. To find your local market check out Bord Bia's list of Farmers Markets In Ireland.

I have a stall at the Naas Farmers Market, and of all the markets I have worked at the Naas one has the nicest atmosphere. Located in the grounds of the Storehouse Restaurant it is small yet perfectly formed. The stalls, to name but a few, include two organic vegetable stalls, 'Vegi Snacks' a great vegetarian food stall full of tasty foods which are made using organic vegatables, 'What's Cooking' where those of us short of time can purchase healthy pre prepared meals which are prepared using local meat and organic vegetables and 'Choc O'Neill' divine chocolate handmade locally in Naas.

You will also find all your weekly staples: bread, cheese, eggs, cakes (well they're a staple to me), olives, meat and fish.

It's also a great place to have lunch. Aside from the Veggie Snacks, you can choose from deep fill pies and decadent rostis from 'The Gallic Kitchen', Noodles, hot soup and soon crepes. The coffee stall sells locally roasted coffee, and for desert you can grab a smoothie from Annies Apples or my favorite Belgian chocolate brownie from 'Andrea's Tasty Treats'.

If you live near Naas it's always worth dropping in on a Saturday to do a bit of shopping, we are open between 10am and 3pm don't forget to drop by and say hi to me! For those of you further afield, make sure you support your local farmers market, the more people who shop at them the better they get.

Thursday, 10 April 2008

The Complicated Issue of Food Miles

When I first came to Ireland over 13 years ago I was impressed by the countries commitment to buying Irish.

Recently the local food trend has become a growing phenomenon worldwide with some people choosing to only eat foods that were produced locally. There are many reasons why buying local makes sense: it supports the economy, ensures the traceability of what we eat and most importantly cuts down on food miles and the carbon emissions associated with them.

So, due to the carbon emissions associated with airfreight, and considering that one of the key objectives of the organic movement is to protect the environment, should we allow food that is flown around the world to be certified organic? The Soil Association, the UK’s biggest and longest established organic food certifying body has been considering just this. In May 2007 they released a discussion document which is available online here.

So what are the arguments against buying exclusively local foods?

For me there are there are four key arguments. Firstly there can be no doubt that it makes sense to buy local when you are buying according to the seasons. The Irish apple is a great example as a recent article in the Irish Independent explains:

‘Apples mature as autumn fruits, they are picked in September and October. During those months you can buy locally produced fruit that will have very little carbon emissions attached to it.
But as the months go by, that autumn glut of fruit is stored in chill warehouses which, of course, use fossil-fuel energy to power them.
When you do the maths on this you find that by the following August those stored apples will account for more carbon emissions than apples shipped in from Australia and New Zealand.’
Then consider the Nitrogen based fertilisers that are used in non-organic farming. Nitrogen is a much more harmful greenhouse gas than CO2. So if you are buying non-organic local foods the impact on the environment can be just as great if not worse than imported foods.

Another strong argument, which to my amusement even made it into Ken and Deirdrie’s living room in Coronation Street last year, is that by driving out of our way to buy local food we are generating more carbon than it would take for the same food, as part of a consignment, to be air freighted around the world.

Probably the most compelling argument for buying foods from overseas is the impact that this has on communities. It is one of the major considerations outlined in the Soil Associations Green Paper:

‘Airfreight enables producers in some of the poorest regions of the world to supply high value fresh fruit and vegetables to Europe, creating jobs and opportunities to add value.’
One compelling example of this is outlined on the Natural Choices website:

‘Blue Skies is one Soil Association licensee that uses airfreight. Blue Skies specialises in the export of pre-cut, ready-to-eat fruit transported in the hold of passenger flights.
The pineapples are grown by small-scale farmers in the Central Region of Ghana and processed in their fresh-cut production facility in Nsawam, in the Eastern Region. In Nsawam Blue Skies employs over 1500 people and, through salaries alone, contributes around £2 million to the local economy. In the Central Region they have created vital jobs where unemployment is currently 70%. According to Wikipedia Ghana produces 7,513,000 metric tonnes of co2 emissions, less than 0.1% of the world’s total, which is less than 0.37 of a tonne per person in 2003.’
Finally it should be remembered that not all food is air freighted. Many companies like my own choose to transport by road or sea.

So it seems in order to be kind to the environment we should try to buy local, seasonal organic foods. But to be kind to the world in general we should support overseas suppliers andd shouldn’t always shy away from buying imported or even air freighted produce.

To find out more follow these links:
The Observer
The Times
The Irish Independent
The Soil Association
Natural Choices.

Monday, 24 September 2007

Recipe: Blackberry Smoothie


This Sunday, while walking by the Grand Canal I found the bramble bushes laden with blackberries. It brought back memories of going 'brambling' with my Granny as a child. We used to go out with carrier bags and fill them. The amount I used to put in my bag only equalled the amount I put in my mouth and I used to arrive home with a smile on my face and purple stained lips.

On Sunday I managed to pick enough to make smoothies with and I thought I would share the recipe with you.

Please note, if you don't have a juicer replace the bag of apples with some good quality apple juice. You can pick up some really good ones at Farmers Markets and specialist food stores.

Ingredients - Serves 2

1 large bag of organic apples juiced
A bowl of freshly picked blackberries
2 Bananas

Method

Wash the blackberries thoroughly
Pour the apple juice into a blender
Break up the bananas into small chunks and add to the apple juice
Add the blackberries and blend in short bursts until smooth.
Strain through a sieve to remove seeds.

If you want it extra cold add a couple of ice cubes before blending.