Monday, 21 September 2009
Regaining the Freedom of Dublin on two wheels.
Saturday, 19 September 2009
Organic Week - What to do today 19th September 2009

National Organic Week draws to a close this weekend, it's been one of the busiest and best that I can remember with a wide variety of events happening all over the country. If you attended one of the events let us know, we'd love to hear about your experience. Friday, 18 September 2009
Organic Week - What to do today 18th September 2009

Only 3 days left to celebrate national organic week. Here's a run down of some of today's events:Thursday, 17 September 2009
Organic Week - What to do today 17th September 2009

It's another busy day with plenty to do to celebrate National Organic Week.
Wednesday, 16 September 2009
Organic Week - What to do today 16th September 2009

There's plenty to do across the country today to celebrate National Organic Week:
Tuesday, 15 September 2009
Organic Week - What to do today 15th September 2009

Thursday, 10 September 2009
Organic Week and The Harvest Festival


Organic week is almost upon us again and it's going to be a good one. Bord Bia are going full pelt with the marketing and this year they've embraced social media with pages both on Facebook and Twitter.
The biggest event of the week is once again going to be 'The Harvest Feast' in Leitrim. Running from the 11th to the 13th of September 2009 it's packed with events, talks and demonstrations.
Reading about the feast sparked memories of the Harvest Festivals we celebrated when I was a child. The longer I've been away from Essex the more I've realised how rural it was, country walks were a standard part of a family weekend, the smell of rape seed, the sound of the wind blowing through corn and wheat fields which in later years used to provide good hiding places. I suppose it was natural that the harvest festival would be a big part of our year. Like everything when you are young, living in a small suburban town in Essex harvest festival was heavily linked into the church and school. We were asked to bring something into school for the feast, ironically, most of us seemed to bring tinned food, I guess this was a symbol of the 80's, this food would be distributed to the needy. Church, which I was forced to attend sporadically always looked really pretty, the isle and alter adorned with piles of fresh produce, and corn dollies hung from the pews. My friends Mother was an expert in making plaited bread and harvest loaves that hung tantalisingly from their walls, these are a tradition of the festival, baked from the first grains from the harvest. It's lucky that I never had a sleepover there, it was everything I could do when I visited to stop myself from chomping into the loaves... I mean why would you hang them on a wall?
As with so many Christian celebrations the Harvest Festival was originally a pagan festival.. Lammas the festival of the first fruits of the harvest was celebrated on the 1st or 2nd of August, the bread baking was part of the tradition and it seems by eating this bread you were eating the bread of the gods. It's easy to see how this translated into the Christian faith so well.
In Ireland the festival was called Lughnasad after the sun-king god Lugh and was also celebrated on the 1st of August. Lugh had a feast to morn the death of his Mother Tailtiu who is said to have cleared the land for agriculture. Lughnasad translates as 'marriage of Lugh' as Lugh was believed to be married to the land.
It may be a bit late in the year to celebrate Lughnasad but the Harvest Feast in Leitrim is a great substitute. Leitrum has, in my mind at least, long been the home of organics in Ireland. With food, cookery demos, country walks and even a blackberry jam competition it is definitely the place to be this organic week.
More about Organic Week Ireland soon...
More on Lammas and Lughnasad:
Wednesday, 2 September 2009
Critical Mass comes to Dublin
Critical Mass has it's roots in San Fransisco. On September 25th 1992 48 cyclists attended the first ride. The numbers grew steadily and by January 1993 there were 500 cyclists attending. Other cities began to take notice and the movement has now spread worldwide.
17 years later to the day Dublin is to see it's first Critical Mass. Meeting at the gates of Stephens Green, (Grafton Street end) at 6pm the ride will take a scenic route around the city and along the canal. It promises to be a relaxed ride and that all are welcome even grandparents! If the weather is good there's going to be a picnic in the park afterwards.
We all know Dublin is a great cycling hub, since I've moved away I've missed the freedom of the city that cycling gave me. And luckily for all of us living in the country the Dublin Bike Scheme is launching almost 2 weeks before hand so we will be able to rent a bike for as little as €2!
I look forward to seeing some of you there.
For more information of the Critical Mass movement:
Wiki
Critical Mass Info
*photos by Iain Cognito
Tuesday, 25 August 2009
Cool Earth at the Festival of World Cultures

Feelgood Organic Hampers has been asked to participate in this year's Cool Earth exhibition at the Dun Laoghaire Festival of World Cultures.For more information check out the Cool Earth website.
Thursday, 13 August 2009
The allotment phenomenon


The cult of grow your own has become massive this year. Maybe it's the credit crunch driving us back to a simpler way of life, a hobby that saves us money not one that eats through our finances. Maybe it's the inevitable next step in the green revolution. Or maybe all those hours of watching Hugh do it on River Cottage have finally paid off. Almost everyone I know is growing something this year and it's a great community to be part of. A mild panic I had during the week about my potatoes was soon assuaged by talking to a fellow gardener. Tuesday, 4 August 2009
Water Labeling
At first it seems baffling that it could take up to 7 litres of water to make a bottle of water or 140 litres to make a cup of coffee. The statistics get worse when you look into meat and dairy production with 2,000 litres of water going into 1 litre of milk or 1kg of beef. Where is all this water going?
In the case of coffee, it is a very thirsty crop, often grown in a hot climate. It is also grown in countries where irrigation systems have been stretched to the max, these tired systems can be inefficient with the water they carry.
With bottled water it is the bottle itself that is the culprit. To make the plastic, mould it, mass produce it and maintain the factory where it is created.
For beef and dairy it is not just the water that the cows consume, it is the water that it takes to grow the food they eat. The grass or corn or alfalfa that they eat needs water to grow and one average cow can consume up to 76kg of grass per day.
So is water labeling the solution? I do believe that we as consumers need to become more aware of the amount of 'virtual water' we consume. In Ireland it is often easy to forget that water isn't so easy to come by elsewhere. I have just finished reading Fred Pearce's 'When The Rivers Run Dry' which paints a pretty bleak picture of our world teetering on the edge of water poverty. Centuries of bad water practices, of dams and irrigation systems that rob some rivers of so much of their flow that they fail to reach the sea. Of drained and polluted aquifiers, of farmers who dig wells deeper and deeper yet they still run dry. Each of us need to take responsibility for the amount of virtual water we consume, we may switch off the tap whilst we're brushing our teeth but to really make a difference perhaps we should cut down on the amount of coffee we drink, the amount of bottled water we buy or the amount of meat and dairy we consume? Water labeling will educate us, will make us aware but my fear is that another label on our food, without a massive marketing campaign to back it up, could just be lost amongst our certified organic, fair trade, carbon footprint and nutritional information.
Download the report here.
Tuesday, 28 July 2009
Climate Camp Ireland
Ireland's first Climate Camp is scheduled to take place near Shannon Bridge in County Offaly between the 15th and 23rd of August.*UPDATE*
Transport arrangements as follows:
From the Climate Camp website
The climate camp is located beside the town of Shannonbridge, Co. Offaly.
How can I get there?
We are asking people NOT to drive to the camp. We not providing a parking service. We do not want to disrupt traffic in the village or block any footpaths, so please leave cars at home. If you have heavy equipment and children to carry we encourage you to take a train or bus and then avail of our shuttle service to and from ATHLONE. If you do arrive by car, you will have to find your own parking and this will be at your own risk.
You can reach the Climate Camp by:
Train:
Take a train to Athlone and from there our shuttle bus.
The shuttle buses depart from bus station in Athlone to the camp each day at 10.30am and 6.30pm. On Weekend days there is an additional departure from Athlone at 3.30pm. The journey takes 25 minutes and the cost is €5 each way.The first shuttle bus will run at 6.30pm on Friday 14th of August, from Athlone. The last bus will depart from the camp 9.30am on Monday 24th of August.
Buses leave the camp at 9.30 and 5.30 everyday, and also at 2.30pm on weekend days.
When you know your desired departure times from Athlone PLEASE TEXT 087 1320240 with your time and number of passengers to help us make sure everyone gets a ride.IT IS IMPORTANT TO TEXT SO THAT YOU ARE NOT LEFT STRANDED IN ATHLONE.
Bus
Take a bus to Athlone and from there our shuttle bus.
The shuttle buses depart from bus station in Athlone to the camp each day at 10.30am and 6.30pm. On Weekend days there is an additional departure from Athlone at 3.30pm. The journey takes 25 minutes and the cost is €5 each way.The first shuttle bus will run at 6.30pm on Friday 14th of August, from Athlone. The last bus will depart from the camp 9.30am on Monday 24th of August.
Buses leave the camp at 9.30 and 5.30 everyday, and also at 2.30pm on weekend days.
When you know your desired departure times from Athlone PLEASE TEXT 087 1320240 with your time and number of passengers to help us make sure everyone gets a ride. IT IS IMPORTANT TO TEXT SO THAT YOU ARE NOT LEFT STRANDED IN ATHLONE.
Cycling
A group is cycling from Dublin to the Climate Camp departing on 15th August. Contact bikebombers@gmail.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it for all the details
We encourage as many people as possible to cycle to the camp from wherever you are in the country. If you are new to cycling and would like some advice contact 087 1320240This e-mail address is being protected from spambots. You need JavaScript enabled to view it . For tips on what to bring and choosing a route contact bikebombers@gmail.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it for support.You could also combine a short cycle with a bus or train journey. We'd recommend putting your bike on the train or bus as far as Ballinasloe. From there it's a 12km to the camp in Shannonbridge, which takes about 40 minutes to cycle. It's a pleasant route, not many cars and you'll get a good view of the vast cut bogs and rolling agricultural landscapes as you approach Shannonbridge from the west.
Walking
It's a 12km walk from the nearest bus station and trainstation in Ballinasloe. If you are walking we recommend using an Ordnance survey map to plan your route. The R road is a pleasant route, not many cars and you'll get a good view of the vast cut bogs and rolling agricultural landscapes as you approach Shannonbridge from the west, but there is no footpath for most the route.
Hitching or liftsharing
Hitchhiking in Ireland is becoming a lost tradition - it's a lot easier than you think! You can also check online whether there are any lifts going that you could take - www.tripmi.ie
Barge..Currach..canoe
Shannonbridge is on the River Shannon - if you have fossil-fuel free boat transport available to you, we encourage you to use it!
Tuesday, 21 July 2009
How does your garden grow?
One thing I have learned from the experience so far is how helpful people can be. I never imagined that I would be one of those people who could comfortably chat about gardening, whether it be how the slugs have attacked my beans or how proud I am of my squash plants, I am able to converse on gardening for a very long time. The tips and advice you can pick up are invaluable. I can even thank my social networking friends for their continual support. I wouldn't have a garden without them.
The potatoes are a constant delight to me. I can't wait until it's time to dig them up, I just can't get over how well they have grown without much care and attention, specially as they were grown from a bag of sprouting potatoes that I didn't get around to cooking.
My one disappointment is that I seem to have pretty much failed to grow anything really successfully from seed. I obviously need to do a bit more reading in that area. I have, as I mentioned before three great squash plants, a pea plant and a bean plant. There are two beetroot seedlings also still struggling on. Luckily I have been given plants by other enthusiastic gardeners who have managed to propagate a few too many for their own consumption. Last week my bean seeds from Glenisk and the Organic Centre arrived, hopefully by following their instructions to the letter I will finally have my own bean plants grown from seed.
From the garden I have already been able to enjoy; lettuce, which I've been eating almost every day, although it has gone to seed now there is still plenty of eating left in it. Herbs, which again I am using everyday. The Rosemary, Bay leaves, Parsley and chives have been used in casseroles, dumplings, salad dressings and more.
I am watching my first courgette daily, and am planning a recipe for it when it that will bring out the flavour fully. I also have a number of beans growing and a single pea pod which I am looking forward to harvesting.
My Mint plant however doesn't look too healthy. It has turned yellow with black spots on many of the leaves. I have asked for expert opinion and it seems I could have been over watering it. I've got my fingers crossed that it survives.
Tuesday, 30 June 2009
Organic Supermarket goes online.
Last year I visited the Organic Supermarket in Blackrock and wrote a review of it for Organic Yum-Yum. I was very impressed with the place and the range of organic produce, I was particularly impressed that all the food was organic and that Darren Grant, the owner, had gone to the extra effort of getting the premises certified organic.The one disadvantage was that it was in Blackrock. Living in Kildare this meant I was unable to do my weekly shop there. It is rarely that I have had the chance to pop in since but I do make it my mission every time that I am in the vicinity.
As you can imagine I was delighted when I heard that the Organic Supermarket was moving online offering over 3000 products for home delivery.
The website is well laid out with weekly specials, managers picks and easy to navigate product groups. Delivery costs €6.50 to anywhere in Ireland.
I have yet to place my first order, probably because I still like to buy from the Farmers markets and I would imagine this will be the strongest competition the site will face. I am sure however that I will be availing of the service, particularly on those weeks where it is just impossible for me to make it to the market. It is good to know that there is somewhere that I can shop and know I am getting good quality organic produce. When I do get my first delivery I will be sure to write about it here.
Wednesday, 24 June 2009
Foraging and a country walk with the Athy Toastmasters
Wednesday, 17 June 2009
Slug Control the social network way.
Tuesday, 9 June 2009
Organic Recipe - Nettle Pesto
At the weekend I attended a cookery course at Ryland House Cookery School and this recipe is inspired by our host Anne Neary. It can be stirred through warm pasta or diluted with lemon juice and used as a salad dressing.
Ingredients
- 1 large fistful of young nettles
- 1 tbsp of pine nuts
- 1 large clove of garlic crushed
- 150ml Olive oil
- 25g Parmesan Cheese
- Salt and freshly ground black pepper
Method
- Remove the stems from the nettles (wear rubber gloves for this part!).
- Blanche in boiling water for 1 minute to calm down the sting.
- Drain well and dry with kitchen towel.
- Put all the ingredients except the cheese into a blender and blend until smooth.
- Stir in the Parmesan and season with salt and pepper to taste.
Wednesday, 27 May 2009
Free Organic Seeds!
As all long term readers of Organic Yum-Yum will know I've long been a big fan of Glenisk. It was almost two years ago, just after I started writing my blog that I reviewed their re-branded yogurts. Since then I've seen their product range expand and I've seen them partner up with other Irish organic businesses.Their latest offering has massive appeal to me, as a novice gardener I'm delighted to see that they are encouraging people across Ireland to grow their own too. They are giving away 10,000 free packs of organic French Bean seeds. All you need to do is sign up for the offer on their website. Not only will you receive the seeds but, in order to ensure your crop is successful, you will get email updates and instructions from the Organic Centre. What's more, if you use the special organic yum-yum promotion code (organicyumyum01) in your application you will be entered into a draw for a goody bag containing a months worth of organic yogurts.
So if you are inspired by my tentative steps towards growing your own and want to make your first attempt at growing something sign up now and don't forget to use the code: organicyumyum01.
Monday, 25 May 2009
Organic Product Review - Organic Choice Date & Stem Ginger Oatie
Made without wheat these cakes don't have the chalky consistency that spelt based baking tends to. They are all moist, not just the oaties but the fruit cake melts in your mouth and the chocolate almond cake is divine if a little bit bold. I'm a bit of a sucker for ginger though and that's why the Date and Ginger stands out. It's best described as a chewy flapjack sandwich. Layered in between two slices of oats is a lovely gooey filling. The oatie flapjakey bit is sweet but not so sweet as to overpower the other flavours. There is a touch of extra naughtiness on the top, a swirl of dark chocolate. Beautifully filling it took me two coffee breaks to finish the 96g bar. As it is oat based it really banishes hunger quite effectively and if it wasn't so tasty you could almost believe it was a healthy snack.
It is great to see new businesses like Organic Choice emerging in Ireland and I hope to be able to stock Marian's Christmas cakes this Christmas.
To find out more about Organic Choice and where you can get your hands on these cakes contact Marian direct on 01 2068034 or 087 2419646. And keep an eye on the website which is still under development.
Organic Choice is certified organic by IOGFA.
Wednesday, 20 May 2009
Planting the vegetable patch.
The beans and peas were still doing the best, the plants were pretty huge now and even after being exposed to the elements for a week or so they seemed to survive. The two girls helping me; Orla and Tamsen, have an allotment in Brighton so were able to give me some good pointers.
Amongst some of the junk that has accumulated in our shed over the last year I found some wire mesh which when attached to the fence looked to be the perfect support for my beans to climb up. After securing it in place we took individual bean shoots and planted them about 2 feet apart leaning against the structure. For the peas we built a series of A frames from bamboo canes to encourage the peas to grow.
The rest of the seedlings were still a little small to plant but I had been given some lettuce plants and some herbs. We planted the lettuce, again spaced at approximately 2ft intervals in a new section of the plot. I am worried about the slugs getting at them so may have to protect this area with egg shells that I have been collecting for the last few months.
The parsley and the chives that I planted into the garden at our first garden party have been doing really well, they looked almost dead when we first planted them but they have thrived in the ground. Today I added mint, rosemary and some more parsley. The bay leaf plant seems to have taken quite a battering since it has been exposed to the outside world but there are still some good leaves on it so hopefully it will survive.
The best part of the day was burying the sprouting potatoes that had been growing in our kitchen for quite some time. I was quite excited at the prospect of turning unused veg into new veg. We removed most of the sprouts from each potato leaving just 2 or 3 on each one. With these pointing upwards we placed them in deep trenches and covered them. Apparently as the shoots begin to show the soil needs to be built up around them to avoid rot.
All I can do now is water them (although with the amount of rain we've had recently I haven't had to do much watering recently!) and hope for the best.

